High school girls 400m track good times
WebHigh School Track & Field Rankings High School View Athletic.net Ad Free in partnership with High School Track & Field Top 10 Rankings Level Location Location Event Season … WebDec 25, 2024 · A “decent” time for a high school female in the 400m is right around a minute. A competitive time would be something less than that; usually around 56–59 seconds. What is a good time to run 400 meters? For an athlete, 70–90 seconds. For a young athlete specializing in short-distance track events, 55–60 seconds.
High school girls 400m track good times
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WebSep 25, 2024 · During the indoor track season, she was ranked top 10 nationally in four different events, including a pair of US No. 2 marks in the 300 meters (37.38) and 400 meters 54.64 (400m). WebMay 14, 2024 · Saturday May 14 th at Olympic High School. Order of Events & Time Schedule. Gates Open: 8:15am. Coaches Meeting: 9:00 AM 500 Hall (Located right behind …
WebGirls Sprints: 100m Dash - 200m Dash - 400m Dash Girls Distance: 800m Run - Mile Run - 2 Mile Run - 5K Run - 2K Steeplechase Girls Hurdles: 100m Hurdles - 300m Hurdles - 400m … WebJan 31, 2024 · Greensboro, N.C., USASarah Bowman won the Girl’s Mile in 4:36.95 for the fastest U.S. time ever run in a high school only race. The performance took place in the Nike Outdoor Nationals at North Carolina A University on 18 June. Bowman’s mark ranks third on the all-time American high school list and was a meet record.
WebApr 13, 2024 · Kreger would post a first place finish in the 200-meter dash with a time of 25.04, while posting second place finishes in the 100-meter (11.78) and the 400m (57.09). Adair Artis, Concord High School . Senior runner Adair Artis was electric on the track for Concord in the Concord Early Bird against Springport. WebTaking anywhere from just under 50 seconds for the fastest women in the world to around a minute for a talented high school girl, the 400 -- about 2.3 meters shy of a quarter mile -- requires both top-notch jets and anaerobic strength, so proper training for the event includes many different workouts.
WebJul 28, 2024 · Kevin Askeland • Nov 30, 2024 Greatest coach in every high school sport Bob Ladouceur, Morgan Wootten, Joe Lombard top the list in their respective sports. Jordan Divens • Jul 28, 2024 MaxPreps turns 20: Top athletes Missy Franklin, Derrick Henry, LeBron James, Patrick Mahomes, Maya Moore, Candace Parker, Mike Trout among the …
WebMay 14, 2004 · I am also the Head Girls track Coach at Atherton High School. Participant. Jay Turner on May 10, 2004 at 9 ... footy, basketball, or martial arts staying OFF the track. I was talking about training ON the track (5-6 times a week) and I do disagree only with that part. ... Or middle distance runners who train for 800-1500m are generally good in ... small building rentalsWeb1 hour ago · University of Utah Medical School is shelling out top dollar for 'woke' speakers who 'grift off academic institutions' - paying more than $18,000 in a single week and providing cushy first class ... small building kits for saleWebApr 13, 2024 · The 400m relay team of VandenAkker, Antkoviak, Biller, and Dilley also notched a first place finish on the evening with a time of 58.38. Other scorers for the Tigers included Amelia Alderighi (1600m), McKenna Black (shot put and discus), and Jasmine Jones (100m). Congratulations and good luck Friday at the Wayland Invitational! small building repairs near meWeb21 hours ago · See More Collapse. The area meet will be held Thursday at Deer Park High School. Nita Koom-Dadzie ran away with two gold medals in the 100 (11.65) and 200 (23.87) meter dash for the Lady Mustangs. small building plans for homesWebFeb 28, 2008 · that is a good time for a freshman! There was a girl a few years ago as a freshman who ran a 57, 2:16, 4:34, 10:12 for the 3k. Also a low 18 for the 5k. Next year? … solve technologyWebMar 14, 2024 · It doesn't matter what times you hit as a freshman. What matters is what times you will run in the races where it really counts. My freshman year in high school I could run a 51 second 400m and a 2:06 800m. It was my first year training seriously in track and field. I even qualified for regionals by coming in the top 4 in the district. small buildings for lease near meWebMar 10, 2024 · What is a good time for a high school girl 400m dash? A competitive time would be something less than that; usually around 56–59 seconds. Then again, there are those exceptional young women who can really scoot. Scholarship-level HS female athletes are running 53–56 seconds or better in the 400m. solve technologies